• Free Nutrition Taster Day – Saturday 18 May

        iStock_000019276692XSmallFOR ONE DAY ONLY!

        Curious about Nutritional Therapy and how it might be able to help you?

        Come along to Radius at Sussex County Cricket Ground on the morning of Saturday 18 May and pose your questions to me.

        From the end of May, I will be offering nutrition consultations on selected Friday afternoons and Saturday mornings at Radius; the physiotherapy and sports rehabilitation clinic based within the grounds of Sussex Cricket Club on Eaton Road, Hove.

        To launch my exciting relationship with the team there, I am inviting you to come along for a 15 minute ‘mini’ consultation – absolutely free of charge – to find out more about what I do and explain how nutrition can support a variety of conditions. Your query does not need to be sport related (although sportsmen and women of any ability are more than welcome!). My advice can cover a whole range of areas including fatigue, digestive complaints, weight management, aches and pains, supporting joint health and even just a general health MOT.

        With that in mind  I will have with me my body composition scales* and would be able to offer you a free reading to find out not just your weight, but also essential health markers such as fat percentage, muscle mass, hydration and metabolic age (often the one that causes the most shock!)

        To book your free 15 minute slot between 9am and 1pm on May 18th, either call me on 07941 062229, email  lucy@lgmnutrition.co.uk, or contact the ladies on reception at Radius on 01273 827122 who can take your booking.

        There is no obligation; this is purely a chance for you to meet me and find out more, and if you have seen me before and just want an update on your body composition scales reading to see how things are progressing,  it would be lovely to see you again as well.

        *(Please note the body composition scales are not suitable for anyone who has had a pacemaker fitted or has new joints).