sheactive, Brighton’s one-stop shop for women’s fitness clothing has had a makeover and re-opens tomorrow (Saturday 15 October).

To celebrate their new look, come and find me in-store on Saturday 15 October from 2pm for advice on eating healthily to shape up for both the party season and your winter fitness regime.

I will have some tasty snacks for you to sample and for those of you who are brave enough, have a go on my professional scales to check your weight, muscle and fat mass, metabolic age and hydration levels.

Sheactive, is at 5 North Street, BN1 1EB

• Tweet